Grey Matters

From this day forward, I promise to do my utmost to nuture, honour and respect my body and myself. I will no longer deride my looks but instead encourage myself to be the way I want to be. I will engage in physical and nutritional discipline that will be the precpitator of that change. I will desist from eating things which are harmful to my health or which add no value to my nutritional goals. Most of all I will draw strength from my heavenly Father through whom I can do all things. So help me God 'chili!' --