respect my body and myself. I will no longer deride my looks but
instead encourage myself to be the way I want to be. I will engage in
physical and nutritional discipline that will be the precpitator of
that change. I will desist from eating things which are harmful to my
health or which add no value to my nutritional goals.
Most of all I will draw strength from my heavenly Father through whom
I can do all things.
So help me God